hello friends! i first and foremost would like to acknowledge that i have been gone for seven months. but… here i am! in the past seven months, i have been a busy body with so many ups and downs. i started a new job which i have held onto. that is quite an accomplishment forContinue reading “7 months later…”
Tag Archives: health journeys
im proud of you!
welcome back, friends! im here with some midday blogging. im starting my day off with positivity. sometimes when i am feeling down, i try to recognize all of the progress i have made. my best advice is that reflecting and acknowledging your growth is an important step within the process. forgive yourself, love yourself, andContinue reading “im proud of you!”
this is your story
welcome back all! im switching it up again with some evening blogging this time. we are now entering the beginning of august. this is a bustling time of year. i am certain that it is a safe assumption that many of you are feeling overwhelmed or overly exhausted. the sweltering heat, kids preparing to returnContinue reading “this is your story”
a past version of you
hello all and welcome back! i am early morning blogging to switch the routine up. i am embracing this perfectly rainy day. i woke up with a positive attitude and hopped right to making some money. i had a moment to pause while i was running doordash orders this morning and i acknowledged that thereContinue reading “a past version of you”
come back to me whole
hey guys! welcome back. i took a couple of nights off because i was really present within my family time but here i am. while scanning social media, i ran across this photo. this really resonates within. if you “disappear”, what does that entail? when is it appropriate to disappear and how long is itContinue reading “come back to me whole”
grateful for my days
today my day started off rocky. emotions were running high and i was extremely emotional. however, the day turned itself around. brooke and i went swimming and finished the night off with a home cooked meal and some ice cream for dessert. ••• today, im grateful that my day was able to be turned around.Continue reading “grateful for my days”
vanished into thin air…
hello and welcome back! i am back to my late night blogging. firstly, i would like to begin by apologizing for my vanishing into thin air. due to medication changes, mental health struggles, and a lot of work on myself, i am now back and hoping to be better than ever. in these last fewContinue reading “vanished into thin air…”
closed for spiritual maintenance
welcome back! i would like to begin by apologizing for the small break i took. i chose to take the holiday weekend to spend with myself. i didn’t take this holiday to drink booze, swim, or grill out. i took my weekend to myself because i have truly been feeling lousy. my medication changes haveContinue reading “closed for spiritual maintenance”
your body is a magical vessel
welcome back! i am going to dedicate this post to all of my insecure friends. it’s been a long winter and with covid.. let’s face it.. we’ve all been eating a “little” extra. the fourth of july is this weekend. this holiday often entails pool parties. some of your worst nightmares. do you just hateContinue reading “your body is a magical vessel”
an uphill battle…
i’ve decided that i will take this opportunity to discuss a current health journey of mine that i’ve been enduring. i try to spread positivity because i believe everyone can use that, especially people feeling extra low in life. one of my many health journeys began in october of 2020. i was diagnosed with bipolarContinue reading “an uphill battle…”
